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Jet-Lagged? New App May Help
Jet lag has long been thought of as an unavoidable malady, but a new app might help travelers get some much-needed relief.

The free smartphone app, called Entrain, was designed to help travelers adjust to new time zones. Here's how it works: The app tells users when to manipulate their exposure to light so they can "cheat" their circadian clock and adjust to new time zones more quickly.

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May 2026

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