2024.09.23

Try these easy breakfast swaps to help you feel full and lower health risks
Building a habit around foods such as whole grains and eggs can have a positive impact on your health. (DePayWalled)
Column by Trisha Pasricha, MD
https://wapo.st/4e7yF8W


9 changes to the Chicago Manual of Style — and why they matter
The 18th edition of reference book embraces our times, while also standing firm on certain fundamental ground rules. (PayWalled)
Review by Scott Huler
https://www.washingtonpost.com/books/2024/09/19/18th-new-chicago-manual-style/

FDA approves first nasal spray flu vaccine for use at home
Consumers with a prescription will be able to order online starting next year. (PayWalled)
By Sabrina Malhi
https://www.washingtonpost.com/health/2024/09/20/flu-vaccine-nasal-spray-at-home/

Meanwhile in Tasmania:
‘Amazed I’m still alive’: surfer survives massive wipeout in Tasmania
Mikey Brennan disappeared from view as wave crashed over him at notoriously dangerous surf spot Shipstern Bluff
https://www.theguardian.com/sport/2024/sep/23/mikey-brennan-shippies-wipeout-shipstern-bluff

‘A struggle to feel pride’: coming-of-age film breaks new ground in Sámi culture
Film-maker Egil Pedersen says he hopes comedy in My Fathers’ Daughter will spark discussions about identity
Miranda Bryant Nordic correspondent
https://www.theguardian.com/world/2024/sep/23/sami-coming-of-age-film-my-fathers-daughter-norway

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